March 15

Utilizing Your Goals in a Healthy Way


As you wind down the first quarter of your year, you may be thinking about how you are doing for the year so far. If aren’t doing that right now then you are now that I just said that.

Goal setting is an area that you have a complicated relationship with the concept. Sometime goal setting has worked out great and sometimes it hasn’t worked out so great.

Goal setting can bring out the best or the worst in you depending on what your relationship to goals is.

Today’s podcast takes a deep dive and answers a couple of important questions. 1. What is the purpose of goals? 2. How do I use goals in a healthy way?

Enjoy the show and let me know what you think about goals.

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